We have 3 types of classes, all are really for anyone new to dance.
1. Ladies Night Out Dance Class: This is where we learn basically anything you've seen in a Beyonce or Cardi B video. This is a fun, safe place where everyone can release their inner Divas! Every week in this hour class you’ll learn the sexy and sassy moves and choreography to a single song. I will teach you the moves and you'll learn musicality as you go. All you gotta do is be willing to be fierce! So you better be ready to SLAY!
2. Twerk Hip-hop Cardio Fitness: This class is using simple choreography throughout an entire song and it is mixed levels. It is more of a dance fitness class than a true dance class; it's similar to Zumba, but we are using Hip-hop & Trap Music instead of Latin songs. We will get through approximately 10-14 songs and burn anywhere from 500-1100 calories in this hour class! We'll repeat these routines over the next several classes. Over the following weeks, we keep doing the same core 7-8 songs every class and then I'll introduce a new one each week and even bring back some old ones. LET ME REPEAT, this is for anyone and no dance experience is required. I promise you WILL learn this!
Level: Beginner, Intermediate
3. WERQ Dance Fitness: WERQ is the wildly addictive cardio dance class based on the hottest pop and hip hop music. The workout is nonstop with repetitive athletic moves and fresh dance steps, so you get the best sweat. WERQ Instructors build a playlist based on trendsetting pop and hip hop music. Each week a couple new routines are introduced, so you get to WERQ the routines you know and challenge yourself with ones you’re learning. Ready to WERQ? Level: Beginner
Ready to Try a Class?
WE DO PARTIES!!! Great idea for Bachelorette parties, Birthdays, or even for a dump that no-good man celebration! Visit Host a Private Class for more info on private parties/classes.
We are in the Merrillville/Crown Point area!
Class is located inside of Full Spectrum Fitness gym (formerly known as Universal Fitness) at 1516 N Main Street, Crown Point, Indiana. There’s no membership required to do our classes, you just sign up for our individual classes.
Single Classes are $8 if you register online or $10 Walk-in at the door
Signups are recommended to guarantee your spot in class. Walk-ins WILL be allowed, but the only way to GUARANTEE YOUR SPOT is to sign-up with payment in advance. So you can walk-in, but there is a risk of not getting into the class if we go over capacity. Note that classes are for ages 18+