Hip-hop Cardio Fitness: This class is using simple choreography throughout an entire song. Again, this is for newbies to dance, and it is more of a dance fitness class than a true dance class; it's similar to Zumba, but we are using Pop and Hip-hop songs instead of Latin songs. We will get through approximately 8-10 songs in this hour class and we'll repeat these routines over the next several classes. Over the following weeks, we keep doing the same core 6-8 songs and then I'll introduce a new one each week.
Cancel/Reschedule a Class Signup:
If you sign up and CANNOT make it to the class, please cancel by messaging us on Facebook or replying to your signup confirmation email at least 4 hours prior to class. You can reschedule for another date, however there will be no refunds. Be mindful that if you sign up for a class spot and you miss, you are essentially blocking another person from getting into the class. That's not fair to me, or to the other people trying to take the class!
|Class Date||09-29-2018 10:00 am|
|Class End Date||09-29-2018 11:00 am|
|Cut off date||09-29-2018 11:00 am|
|Location||Full Spectrum 24/7 Fitness (Formerly Known as Universal Fitness)|